{title}
Video:
Channel:
Simon SCG
Duration:
4:39
Description:
We are working on the Gelek which lies at the heart of this systems body method. Winding and unwinding the body, nothing special anyone who does something physical long enough will start to work with the natural movement of the body. We can see now from the most recent research on Fascia and Tensegrity we can see that there are lines within the body which spiral around the limbs which can be loaded and unloaded to produce power and stability. For more info on the subject please visit http://www.intensiondesigns.com/geometry_of_anatomy.html
So that was the first part of today’s training followed by using the the Garudas Beak (Horizontal and Vertical) to enter, break balance and take control.
For classes, Private Classes and Intensive 30 hours courses in and around Taipei.
Please visit the Facebook page to keep in touch: http://www.facebook.com/pages/Silat-Combatives-Group-Taiwan/311669418948753?ref=hl
tags:
Silat, Taiwan, Taipei, Classes, Silat Taipei, Silat Taiwan, Harimau, Garuda, SCG
Fuente de este vídeo
Más vídeos de artes marciales en El Guerrero Místico en Youtube,
tu canal de artes marciales y entrenamiento
Descarga gratis El Libro de los Cinco Anillos, de Miyamoto Musashi
Johan Mataus
Latest posts by Johan Mataus (see all)
- Trampolín Bellicon Test: Opiniones, Beneficios y Desempeño - agosto 28, 2024
- Descubre los Beneficios del Rebounding Bellicon: Guía Completa de Ejercicios y Resultados - agosto 21, 2024
- Comparativa Completa: Leaps and Rebounds vs Bellicon – ¿Cuál es Mejor? - agosto 14, 2024
0 comentarios